What Happened to You? by Oprah Winfrey & Bruce D. Perry

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What Happened to You? by Oprah Winfrey & Bruce D. Perry

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Author(s): Bruce D. Perry and Oprah Winfrey.
Language: english.
Publication date: 2021.
Format: PDF and ePUB. Easily readable everywhere on your smartphone, PC, kindle, tablet or laptop.
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Category: Books Tags: Bruce D. Perry, Oprah Winfrey, What Happened to You

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What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry

The book delves into the complexities of these patterns, providing valuable insights that can aid in our quest for understanding and personal growth.

Prepare to see your life in a whole new light with this transformative book.

Have you ever found yourself questioning your own actions, wondering why you couldn’t control your behavior? Perhaps you’ve faced judgment from others, leaving you to ponder what might be wrong with you. In these moments, it’s all too easy to blame ourselves and hold ourselves to impossible standards. But it’s time to shift our perspective and start asking a different question.

In “What Happened to You?”, Oprah Winfrey, a renowned figure, and Dr. Bruce Perry, an esteemed brain and trauma expert, engage in deeply personal conversations that challenge the conventional approach. Together, they propose a groundbreaking shift from asking “What’s wrong with you?” to “What happened to you?”

Drawing from her own experiences, Winfrey shares stories of her past and the vulnerability that arises from facing trauma and adversity at a young age. Throughout the book, she and Dr. Perry explore the intricacies of human behavior and offer a profound shift in our understanding of trauma. By delving into our pasts and gaining insight into our own stories, we can pave the way for resilience and healing, opening doors to a brighter future.

This book promises to be a powerful tool for personal growth and transformation, offering a proven approach to navigating trauma and embracing healing in our lives. Get ready to embark on a journey of self-discovery and empowerment.

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Description

Oprah Winfrey has forged an extraordinary connection with people worldwide through the power of media. As the host and supervising producer of the highly acclaimed and award-winning television show, The Oprah Winfrey Show, she captivated, enlightened, and uplifted millions of viewers for an impressive span of twenty-five years. Her exceptional achievements as a global media leader and philanthropist have solidified her standing as one of the most esteemed and revered public figures of our time.
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Dr. Bruce D. Perry, a renowned child psychiatrist and neuroscientist, contributes his expertise to the field. He serves as the principal of the Neurosequential Network, a senior fellow of the ChildTrauma Academy, and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. Dr. Perry is the co-author, alongside Maia Szalavitz, of the bestselling book "The Boy Who Was Raised as a Dog," which draws upon his work with maltreated children. Additionally, he has authored "Born for Love," a compelling exploration of the fundamental importance of empathy in our lives.

Together, Oprah Winfrey and Dr. Bruce D. Perry bring a wealth of knowledge and experience to their collaborative endeavors, making significant contributions to their respective fields and leaving a lasting impact on individuals and communities alike.