Why Has Nobody Told Me This Before? by Dr. Julie Smith


  • Author(s): Dr. Julie Smith.
  • Language: english.
  • Publication date: January 11, 2022.
  • Format: PDF and ePUB. Easily readable everywhere on your smartphone, PC, kindle, tablet or laptop.
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ISBN: 978-0241529737

Why Has Nobody Told Me This Before? by Dr. Julie Smith

International Bestseller ⭐⭐⭐⭐⭐

Discover a treasure trove of therapeutic wisdom in “Why Has Nobody Told Me This Before?” Dr. Julie Smith’s invaluable insights and effective coping techniques equip you to safeguard and nurture your mental well-being, even during life’s most challenging moments. Uncover strategies to conquer anxiety, handle criticism, navigate depression, boost self-confidence, ignite motivation, and practice self-forgiveness.

This thought-provoking book addresses everyday concerns through concise, digestible entries, making it effortless to find the guidance and support you seek. Prioritize your mental health, delve into Dr. Julie’s proven methods, and embark on a transformative journey with this book a life-altering resource.

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β€œSmart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast
Published: January 11, 2022.
Language: English.
Hardcover: 368 pages.
ISBN-10: 0063227932.
ISBN-13: 978-0063227934.

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